Anxiety Truths: The Causes You MUST Understand

It’s #WorldMentalHealthDay on Monday 10th October.

So what, if anything, comes to mind?

I’m sharing a series of videos in the run-up — covering stress, anxiety and emotional health.

Here’s the first one. I hope it’s an informative use of your time to watch.

Does your anxiety ever spin out of control — and if so, do you understand why? 😕 🤷🏽‍♀️

Knowledge is power 💪 🧗‍♂️

This video offers a detailed and easy-to-understand overview of anxiety AND its causes 🕵️‍♀️ Starting with a simple overview, we soon delve into some 🔍 little-known truths 🔍 that are rarely covered. Yet this is information you need to know 💎

If you enjoy this video, please come and subscribe on Youtube. There’s much more to come: https://bit.ly/3fwKvA5